R.I.C.E Protocol

Interfyl is a recently developed biological that is allogenic, decellularized partical human tissue derived form the amnionic tissue of a placenta.  Interfyl can be injected  to   help repair damaged tissue without the inflammatory phase of healing resulting in less discomfort and swelling follwing the procedure. It  can be used to relieve symptoms associated with plantar fasciitis, tendonitis,  and  post surgery   swelling and pain.  The particals that are derived form the amnionic tissue can be formed into a sheet to help heal tendons, bones and ulcers.  In the sheet form it is called Biovance.   Visit Alliqua.com for more information.

Rest: Stay off the injured (foot/ankle). Walking may cause further injury.

Ice: Apply an ice pack to the injured area, placing a thin towel between the ice and the skin. Use ice for 20 minutes and then wait at least 40 minutes before icing again.

Compression: An elastic wrap should be used to control swelling.

Elevation: The (foot/ankle) should be raised slightly above the level of your heart to reduce swelling.