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Exciting News! We would like to announce that our office is now part of Foot & Ankle Clinics, P.A. We welcome back Dr. Carly Kriedberg to the Edina office starting November 2, 2020. Dr. Moeller continues to see patients one day a week as he continues inching toward retirement. We will be transitioning Dr. Moeller’s patients into Dr. Kriedberg’s schedule and appreciate your patience and understanding in facilitating this transition.

Click here for an important statement on the Coronavirus (COVID-19)

Click here for info on the closure of our Chanhassen/Eden Prairie office

Blog

Blog

Tuesday, 21 September 2021 00:00

How Did I Get a Heel Spur?

A spur is a bony growth that may develop due to repetitive irritation or stress. As its name suggests, a heel spur develops on the heel bone or calcaneus. More specifically, it typically forms in one of two places on the heel bone. An inferior calcaneal spur forms underneath the heel bone and is associated with plantar fasciitis, a common ligament injury in the foot. A posterior calcaneal spur forms on the back of the heel bone and is associated with Achilles tendonitis. Heel spurs can be asymptomatic or cause sharp pain, dull aches, stiffness, and numbness in the affected heel. Corns and calluses also often form over the affected area. If you have painful heels, please see a podiatrist for a diagnosis and treatment. 

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Roy Moeller, DPM from Foot & Ankle Physicians West. Our doctors will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our office located in Edina, MN . We offer the latest in diagnostic and treatment technology to meet your needs.

Read more about How to Treat Heel Spurs
Tuesday, 14 September 2021 00:00

Why Daily Foot Care Matters During the Summer

Summer is no time for a vacation from foot care. Daily foot hygiene can help combat warmer, more humid weather and the dangers of exposing more of your feet to the elements. If you wear sandals, forego flip flops for more supportive sandals to avoid heel and arch pain. Be sure to wash your feet thoroughly after a day of wearing sandals to remove any germs they may have been exposed to. Choose shoes that fit well and don’t cause friction that can lead to blisters. Instead of bursting a blister that may develop, clean and then cover it with a bandage to allow it to heal on its own. Whatever shoes you wear, air them out between uses to keep foot fungus at bay. Keep yourself hydrated to help prevent swollen feet and ankles and moisturize your feet at night to keep your heels from drying out and cracking. Don’t forget to put sunscreen on the tops of your feet to avoid sunburns. Finally, check your feet regularly and contact a podiatrist if you have any questions or notice anything unusual or uncomfortable.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Roy Moeller, DPM from Foot & Ankle Physicians West. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Edina, MN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Every Day Foot Care
Friday, 10 September 2021 00:00

Wounds That Don't Heal Need to Be Checked

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

Tuesday, 07 September 2021 00:00

Why Do Blisters on the Feet Develop?

When the upper layer of skin has been damaged, the body’s natural defense mechanism can form a blister for protection. It is defined as a small area that resembles a bubble and is filled with liquid that cushions that raw skin as the healing process occurs. Blisters generally develop from excessive friction and can be quite painful and uncomfortable. Wearing shoes and socks that do not fit correctly is a common cause of blisters. There are some patients who have specific medical conditions that can cause blisters. These can include eczema and psoriasis, in addition to developing an allergic reaction to an insect bite. It can be beneficial to cover the blister with a protective covering while accomplishing daily activities, which may help to prevent premature popping and draining. If you have a blister on your foot, please speak with a podiatrist who can offer you treatment techniques that can possibly avoid an infection from developing. 

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Roy Moeller, DPM of Foot & Ankle Physicians West. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Edina, MN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters
Tuesday, 31 August 2021 00:00

Going Toe-to-Toe with Toenail Fungus

Beating a fungal toenail infection on your own can be a daunting task. The pesky fungus responsible for the infection is hearty, spreads easily to other nails, and won’t go down without a long fight. Making matters worse, even after the fungus is killed, it takes a long time for a healthy nail to grow in. Luckily, podiatrists have plenty of experience and various methods for treating this very common condition. For instance, there are topical and oral prescriptions as well as antifungal medications that are stronger and can be more effective than those sold over the counter. FDA-approved laser treatments—which kill the fungus using a precision beam of light—have become an increasingly popular treatment for toenail infections. Additionally, there are exciting cosmetic procedures available which create a natural-looking nail on top, giving the real nail time to grow back. To join forces and get professional help in defeating your fungal toenail infection, call a podiatrist near you.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Roy Moeller, DPM of Foot & Ankle Physicians West. Our doctors can provide the care you need to keep you pain-free and on your feet.

Symptoms

  • Warped or oddly shaped nails
  • Yellowish nails
  • Loose/separated nail
  • Buildup of bits and pieces of nail fragments under the nail
  • Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions, please feel free to contact our office located in Edina, MN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about How to Treat Your Toenail Fungus
Tuesday, 24 August 2021 00:00

How Are Flat Feet Diagnosed in Children?

The majority of children are born with flat feet and gradually develop an arch during early childhood, typically between the ages of 3 and 5. Some children, however, continue to have flat feet past this age and even into adulthood. Flat feet may not cause any noticeable symptoms, or they may lead to foot and ankle pain, abnormal walking patterns, and an increased risk of other foot problems. A podiatrist can diagnose flat feet through physical examination. Your child may be asked to stand on the ground, sit with their feet dangling over the edge of a chair, stand on their tiptoes, or walk around the room so that the doctor can see how their feet look and function under various conditions. The doctor may also examine their ankles to see if they have a short Achilles tendon, which sometimes co-occurs with flat feet. If you are concerned about the health of your child’s feet, don’t hesitate to schedule an appointment with a podiatrist. 

Flatfoot is a condition many people suffer from. If you have flat feet, contact Roy Moeller, DPM from Foot & Ankle Physicians West. Our doctors will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Edina, MN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Flatfoot
Tuesday, 17 August 2021 00:00

Sever’s Disease 101

Sever’s disease is an injury that causes pain in the back of the heel in patients between the ages of 8 and 15. this condition may be a result of a growth spurt when the muscles and tendons in the calves can not keep up with the growth rate of the bones. The tight muscles put more stress on the Achilles tendon particularly where it attaches to the heel bone. Sever’s disease is most common in active adolescents who do a lot of sports training or physical activity. The most common sign is pain in the back of the heel, but other signs of Sever’s disease include worsening pain with physical activity and pain that gets worse throughout the day. If your child is complaining about pain in their heels, consulting with a podiatrist for a proper diagnosis and treatment is suggested.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Roy Moeller, DPM from Foot & Ankle Physicians West. Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Edina, MN . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

Read more about Sever's Disease
Wednesday, 11 August 2021 00:00

Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Tuesday, 10 August 2021 00:00

What Is This Pain in the Ball of My Foot?

The metatarsal bones connect the toes with the mid-and-hind-foot bones. Because they are weight-bearing bones, they can become overly pressured, which can cause pain or burning in the ball of the foot, or a tingling/numb feeling in the toes. When this occurs, it is known as metatarsalgia.  It is believed that women may be more at risk for developing metatarsalgia, along with those who wear high heels extensively or have a job that requires prolonged standing. Metatarsalgia may also be preceded by bunions or other foot conditions like hammertoes or Morton’s neuroma. If you have pain in the ball of your foot, it is suggested that you make an appointment with a podiatrist for an exam. If you are diagnosed with metatarsalgia, custom metatarsal orthotics, shoe modifications, and other treatments may be used to help ease the pain you are experiencing.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Roy Moeller, DPM from Foot & Ankle Physicians West. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Edina, MN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Tuesday, 03 August 2021 00:00

Swollen Feet Throughout Pregnancy

Swelling of the feet and ankles during pregnancy is very common and can occur throughout the entire pregnancy. During the first trimester, swelling in the feet is typically minimal and excessive swelling should be examined by a doctor. In the second trimester, swelling in the feet increases significantly. This is due to an increased volume of blood and fluids throughout the body, as well as hormonal fluid retention. These fluids tend to pool in the lower limbs. The third trimester is when swollen feet are most common. Swelling can be made worse by hot weather, dietary imbalances, caffeine intake, dehydration, and standing or walking for prolonged periods of time. To learn more about the effects of pregnancy on the feet and ankles and how to manage them, please consult with a podiatrist.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Roy Moeller, DPM from Foot & Ankle Physicians West. Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Edina, MN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Pregnancy and Foot Health
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